A 7-Day Black Foodie & Beach Guide to Pensacola, Florida
Where I Ate, Sipped & Soaked in the Sun
When I first learned about the city of Pensacola, I knew I was in for sunshine and seafood — but I didn’t expect just how soulful and flavorful the journey would be. I spent seven days exploring Pensacola’s Black-owned food scene, soaking up the sun on its stunning white-sand beaches, and making space for a few unforgettable local experiences along the way. When you’re planning a visit and want a mix of good eats and great beach days, here’s my guide to where to go, eat, and unwind in this coastal gem.
5 Sisters Blues Cafe
Quietwater Beach
Shaka Bar
Langdon Beach
Soul Food & Sand
I kicked off my trip with a visit to 5 Sisters Blues Café, a beloved Black-owned restaurant in the historic Belmont-DeVilliers neighborhood. Their grilled pork chops were the star of the plate — tender, juicy, and full of flavor — with classic Southern sides like collard greens and mac & cheese rounding it all out. After filling up, I made my way to Casino Beach, one of the area’s most popular stretches of sand, with a walkable pier and views for days. Sunshine and soul food? A perfect combo.
Burgers & Bay Views
One of the most iconic Black-owned spots in Pensacola is Blue Dot Barbecue. It’s cash-only, has no unnecessary frills, and serves two things: the burger and ribs. But when the food is that good, you don’t need a long menu. Thick, juicy, mustard-heavy, and stacked with onions and pickles, it hit the spot. After eating my burger, I found a quiet place at Bay Bluffs Preserve — a great spot to walk, reflect, and enjoy views over Escambia Bay.
Caribbean Flavors & Quiet Shores
If you love soul food with a tropical twist, Island Fish & Grits is a must. I ordered their signature dish — fried catfish, and paired it with a side oxtail and rice. The flavors transported my tastebuds straight to the islands. After that meal, I found myself drawn to the peaceful beauty of Opal Beach, located within the Gulf Islands National Seashore. It’s a peaceful spot, perfect for unwinding and soaking up the scenery after a hearty lunch.
Coffee & Coastal Calm
One of my favorite stops of the week was Black Café and Bookstore. This Black-owned coffee shop is more than a place to caffeinate — it’s a cultural space that celebrates literature, art, and Black community. I ordered a lavender latte, browsed the book collection, and soaked in the warmth of the space. For an extra dose of coastal calm, I spent the afternoon at Quietwater Beach, which has gentle waves, soft sand, and a chill atmosphere perfect for lounging with a book or just listening to the tide.
Caribbean Heat at Joe’s & Island Kitchen
Two more standout restaurants during my trip were Joe’s Caribe and Island Kitchen. At Joe’s Caribe, I ordered the jerk chicken, rice, and fries which were flavorful with just the right amount of heat, and came with all the traditional island fixings. Island Kitchen offered an equally satisfying spread, blending Caribbean spices with Southern hospitality. Between meals, I stopped by Langdon Beach, tucked inside Fort Pickens National Park. It’s the kind of quiet beach that makes you want to stay all day — soft dunes, gentle surf, and plenty of space to breathe.
Frozen Cocktails & Ice Cream Treats
After a week of beach hopping and food tasting, I treated myself to a tropical drink at The Shaka Bar, located right on Pensacola Beach. Their frozen drinks and casual vibe made for the perfect midday refresher. I followed it up with a sweet scoop from Kilwins Pensacola Beach, a favorite for ice cream and fudge. I caught golden hour at Park West Beach, a peaceful west-end spot that’s perfect for photos and sunset-watching.
Dolphins & a Perfect Farewell
Before heading home, I booked a dolphin tour with Jolly Sailing, a small-group boat excursion that took us through Pensacola Bay. We spotted several dolphins playing alongside the boat — a magical experience to close out the trip. I wrapped up my final afternoon with a walk on Perdido Key Beach, one of the most serene and under-the-radar beaches in the area. It was a beautiful reminder of how much variety this destination has to offer.
5 Sisters Blues Cafe
Blue Dot Barbecue
Joe’s Caribe
Island Fish & Grits
3 Reasons why Pensacola Should Be on Your Travel Radar
Pensacola blends beach bliss with rich culture, and if you’re intentional about supporting Black-owned businesses, the trip can become even more meaningful.
Whether you’re eating your way through soul food staples, sipping Caribbean cocktails by the water, or chasing dolphins across the bay, Pensacola delivers unforgettable moments and memories.
The beaches are easy to get to, just a short distance from two international airports offering direct flights from Dulles.
If you’re looking for a destination with laid-back, white-sand beaches, bold eats, and experiences worth savoring, it’s time to start planning. Visit the Visit Pensacola website for tips, guides, and local favorites to build your dream itinerary.
As always, happy traveling!
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